Managing Mental Health at work needs as many factors aligned as possible.

The Peer Support Program we conduct identifies 5 ways to support your struggling mate at work

• Always look, listen and talk to your mate.
• Respond to your mate, not react to the situation.
• Always show respect, empathy and be genuine.
• Listen, validate and explore the options available with your mate.
• Do not try and problem solve but be supportive. Ask questions.

Bonus: Remind your mate – 75% of those seeking help improve notably